*This is the Corporate or Group Version*
**Note - This is a PDF. Once you purchase, it will automatically be sent to your inbox**
(See Photos)
*Each week will have a list of topics and posts as well as additional information (recipes, visuals, etc.)*
This is not a quick fix, lose weight fast, fad or gimmick style program where you learn nothing, crash diet and regain everything you lost 2 weeks later. This is a 9-Week healthy habit-forming challenge. Each week we will pick a different healthy habit to focus on, building on top of the last and trying to teach you lifelong habits based on simple tips and being more mindful of your choices.
9 Weeks:
- Hydration
- Eat Slowly
- 80/20 Rule
- Eat Veggies
- Use your Hand as a Measuring Tool
- Eat Lean Protein
- Quality Carbs
- Create a Plan
- Meal Prep
9-Week Healthy Habit Nutrition Program (Corporate Version)
$99.99Price