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Nutrition & Fitness Coaching

Digital Contract

Nutrition Coaching

$200/Month

*Min. 3 Month Commitment
Comes with member access to website

Certified:

- Precision Nutrition Coach (PN1)

- Fitness Nutrition Specialist (ACE)
- Weight Management Specialist (ACE)

I believe that nutrition coaching is about 4 things:

  1. Meeting people where they are at in life. Together we will discover and establish a healthy lifestyle.
     

  2. Helping them change through small, attainable lifestyle habits.
     

  3. Guiding them to take meaningful action on their own behalf. YOU make the choices, this is your life, your journey.
     

  4. Building a healthy coaching relationship that makes the first two things possible.

Fitness Coaching

$200/Month

*Min. 3 Month Commitment
Comes with member access to website

Certified:

- Personal Trainer (ACE)
- Orthopedic Exercise Specialist (ACE)

Certified as a Personal Trainer for the last 10 years, I've worked with clients from all walks of life with goals ranging from learning the basics, to competing at a professional level.

I'll design personalized workout and recovery program that best suits your goals and personal style.

Gym Equipment
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